Chow Mein
12 ounces Chinese egg noodles
2 tablespoons vegetable oil
1/2 cup chicken broth
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 tablespoon cornstarch
1 medium onion, sliced
2 stalks celery, chopped
3 cups bean sprouts
2 cups bok choy, chopped
1/2 pound mushrooms, sliced
1 medium green pepper, chopped
2 scallions, chopped
- Bring a large pot of water to a boil and add the egg noodles, cooking until just tender.
- Meanwhile, heat a large skillet or wok over medium-high heat.
- Drain the noodles and rinse under cold water; drain well. Add 1 tablespoon of the oil to the skillet and fry the noodles in batches until golden and crisp. Remove from the skillet.
- Add remaining oil to the skillet and fry onion and celery until lightly browned. Add the bean sprouts, bok choy, mushrooms and green pepper and toss to combine.
- Toss the noodles with the vegetables in the skillet.
- Combine chicken broth, oyster sauce, soy sauce and cornstarch. Stir this into the wok.
- Transfer chow mein to plates and top with scallions to serve.
Makes 4 servings
Spicy Bamboo Noodle Bowl
1 cup broccoli flowerets
1/2 cup green beans, chopped
1 teaspoon sesame oil
1 stalk celery, chopped
1/2 cup cabbage, grated
3 cloves garlic, sliced
1 medium boneless, skinless chicken breast, sliced
2 cups chicken broth
2 tablespoons soy sauce
8 ounces Udon noodles
5 ounces bamboo shoots
2 red chilies, halved
4 scallions, chopped
water
- Bring a large pot of water to a boil and steam the broccoli and green beans until bright green. Transfer to ice water to prevent further cooking.
- Meanwhile, heat a large pot over medium-high heat and add the sesame oil, celery, cabbage and garlic. Fry slightly for a minute, then add the chicken, broth, soy sauce and chilies.
- Bring the broth to a boil, then reduce heat to a simmer and cook chicken fully.
- Stir in noodles, bamboo shoots, broccoli and green beans. Warm vegetables through, then ladle into bowls and garnish with scallions.
Makes 4 servings
Lemongrass Chicken Spring Rolls
12 spring roll wrappers
2 boneless, skinless chicken breasts, sliced
1/2 cup coconut milk
2 stalks lemongrass, minced
1 tablespoon coriander seed, ground
1 tablespoon ginger puree
1 teaspoon lime juice
2 cups cabbage, grated
2 medium carrots, grated
6 scallions, chopped
2 tablespoons fresh mint, chopped
2 teaspoons lime juice
salt and pepper
- Combine the coconut milk, lemongrass, coriander seed, ginger and lime juice and marinade chicken overnight.
- Heat a skillet over medium heat and add the chicken with the marinade. Cook until the chicken is tender and no longer pink, about 20 minutes.
- Combine the cabbage, carrot, scallions and mint in a bowl. Toss with lime juice and season with salt and pepper to taste.
- Prepare spring roll wrapper according to package directions. Fill the center with 1/12 of the cabbage filling and a few slices of chicken. Wrap like a present and set aside. Repeat with remaining spring roll wrappers and ingredients.
- Serve as they are or deep fried with sweet chili sauce.
Makes 4 servings
Tom Kha Gai (Coconut Thai Soup)
1 tablespoon vegetable oil
1 stalk celery, chopped
1 small leek, chopped
1 tablespoon ginger puree
2 stalks lemongrass, minced
5 cloves garlic, chopped
2 red chilies, chopped
1 tablespoon ground coriander seed
2 medium boneless, skinless chicken breasts, cubed
4 cups chicken broth
2 cups coconut milk
2 scallions, chopped
3 tablespoons mint, chopped
4 teaspoons chili oil
salt or fish sauce
- Heat vegetable oil with celery, leek, ginger, lemongrass, garlic, chilies and coriander seed over medium heat.
- Sweat until celery is tender, then add the chicken and broth. Bring to a boil.
- Cover and reduce heat to a simmer until chicken is cooked through to the center, about 30 minutes. Season to taste with salt or fish sauce.
- Stir in the coconut milk and heat through, then ladle into bowls. Top with scallions, mint and a drizzle of chili oil to serve.
Makes 6 servings
Ginger Lentils
1 cup dry lentils
4 cups water
2 tablespoons ginger puree
1/2 teaspoon turmeric
1 teaspoon ground cumin
2 scallions, chopped
- Combine lentils and water and bring to a boil. Reduce heat to a simmer and cook covered until lentils are tender.
- Drain remaining water and stir in ginger, turmeric, cumin and scallions. Return to the heat and cook until the rest of the liquid has evaporated.
Makes 4 servings
Cumin Pork Meatballs
1 pound ground pork
3 scallions, chopped
1 teaspoon ground cumin
1 teaspoon paprika
1/2 cup bread crumbs
salt and pepper
- Combine pork, scallions, cumin, paprika, bread crumbs, salt and pepper.
- Divide meat mixture into 12 equal portions and roll into balls.
- Fry meatballs in an ovenproof skillet, then transfer to a 350 degree oven to finish, or simmer in the broth of Mexican Black Bean Soup.
Makes 4 servings
Green Chicken
2 chicken quarters, skin on
1/4 cup fresh cilantro, chopped
1/4 cup fresh parsley, chopped
3 scallions, chopped
1 tablespoon olive oil
salt and pepper
- Preheat oven to 350 degrees.
- Lift the skin away from the meat and fill with cilantro, parsley and scallions.
- Rub the chicken quarters with olive oil and season with salt and pepper.
- Transfer chicken quarters to a baking sheet and bake until skin is crispy and meat is cooked through to the center, about 20-25 minutes.
Makes 2 servings
Yellow Bean and Grape Tomato Salad
1 pound yellow string beans, trimmed
1 cup grape tomatoes, halved
3 ounces goat cheese or mozzarella, cubed
1/4 cup scallions, chopped
1/3 cup olive oil
1 tablespoon red wine vinegar
1 tablespoon lemon juice
1 clove garlic, minced
2 teaspoons fresh oregano, chopped
1/4 teaspoon sugar
- Whisk together oil, vinegar, lemon juice, garlic, oregano and sugar. Season with salt and pepper to taste.
- Place cheese into dressing and marinade for at least an hour.
- Bring a large pot of salted water to a boil and add the beans. Cook until crisp tender, then drain and plunge in to ice water to stop cooking.
- Toss beans and tomatoes with cheese, scallions and prepared dressing. Refrigerate until ready to serve.
Makes 6 servings
Korean Beef
8 ounce rib eye steak
5 tablespoons sugar
3 cloves garlic, chopped
3 scallions, chopped
1 tablespoon ginger puree
2 tablespoons soy sauce
1/4 cup hot fermented chili paste
2 tablespoons sesame oil
1 tablespoon vegetable oil
- Combine sugar, garlic, scallions, ginger, soy sauce, chili paste and sesame oil.
- Tenderize steak with a mallet and marinade overnight.
- Remove steak from the marinade. Heat vegetable oil in a large skillet over medium heat and add the steak. Sear the steak well, then flip and sear the other side. Continue cooking to desired doneness.
- Allow meat to rest, then slice into thin pieces. Serve with lettuce leaves, cooked white rice and additional chili paste as desired.
Makes 2 servings
Spiced Brown Basmati Rice
1 tablespoon ghee
1 cup brown basmati rice
2 cups boiling water or stock
1/2 small onion, chopped
1 teaspoon sugar
3 scallions, chopped
1 cinnamon stick
4 cloves
4 black peppercorns
2 black cardamom pods
1 teaspoon cumin seed
1 bay leaf
salt and pepper
- Heat ghee in a large skillet over medium-high heat and add the onions, frying until lightly browned.
- Add the sugar and allow it to caramelize, then stir in the scallions, cinnamon stick, cloves, pepper, cardamom, cumin seed and bay leaf.
- Stir the rice into the skillet, then pour boiling water overtop. Reduce heat to a simmer and cover, cooking until rice is tender, about 45 minutes to an hour.
Makes 4 servings

