September is nearly over. The nights are cold enough now that I’d rather not brave the outdoors without a jacket, sweater or decent buzz. The leaves are starting to change color, the farmers have started or finished pulling their crops and our Thanksgiving is right around the corner. It is nearly autumn, or as I think of it, soup season. God willing, as soup blogging is indeed the path of the righteous man, I will manage to post about as many of my favorites as time permits: and that’s a great many soups.
Butternut Squash and Sweet Corn Soup…

If you’ve ever enjoyed a Thanksgiving dinner, chances are you’re fond of the idea of sitting around a table with a big bird and your family. Food marketers capitalize on this idea constantly with images of families sitting in the comfort of a franchise booth, happily chatting and eating their sauce-slathered chicken with no fewer than two starchy sides and a soda. Swiss Chalet now has a commercial on the TV where the family is thankful that their picnic got rained out so they could eat there instead. I think it’s safe to say that we’re fond of chicken dinners if we prefer them to having a picnic with our family! So I guess the real question is, why should you learn to cook a chicken dinner when you can just go to Swiss Chalet?

What’s the Deal with Those Rotisserie Chickens?…

On Halloween I’d pour my pillowcase full of assorted treats onto the floor and sort them into piles. There was a pile for chips, a pile for chocolate bars, a pile for rockets (which are apparently called Smarties in the US?), a single toothbrush and then a mound of the inedible candies like those “chewy” caramels, anything that didn’t come in a wrapper (poison! LSD!) and Goodies. Goodies, to me, are the most god awful candy creation ever devised by man. In case you are unfamiliar with this confection, as I suspect we may only unleash such things on Canadian children, goodies are a candy-coated licorice flavored candy. To me, there’s something about it that’s akin to making chocolate covered brussel sprouts. That is, if there is a proper way to introduce licorice to a child, this is definitely not it.

It was during this time in my life, when my palette was particularly vulnerable to such a viscous onslaught, that I developed a pronounced hatred for the flavor of licorice and all things licorice flavored. Red licorice however was always a favorite of mine, being used from everything from snack to makeshift straw. Red licorice is flavored with cherry and/or strawberry and is really not licorice at all though, sort of like how white chocolate is a pale impostor of actual chocolate.

In my teenager years, where I first started fostering a passion for food and cooking, is when I discovered fennel. Fennel Seed…

…or How I Learned to Stop Hating and Love the Mango

The first time I bit into a mango, I hated it. If you’re a mango lover, I know what you might be thinking, and yes, I did peel it first. That wasn’t the problem. Immediately after biting into it I was overwhelmed with this mushy taste of sweetened hairspray. Having on at least one occasion in memory sprayed my mother’s hairspray in my mouth, I took mangoes to be a bad thing filled with a vile substance akin to eating grooming products. I then shelved the idea of eating mangoes entirely as my palette became more refined and I established (and verified with a Wikipedia search on “mango”) that they actually taste of varying degrees of turpentine. Dr. Strangelove…

1/4 cup cornmeal
1 tablespoon flour
1/2 teaspoon garlic powder
1/4 teaspoon dried oregano
4 six ounce trout fillets
1 egg, beaten
1 tablespoon olive oil
1 tablespoon butter
1 teaspoon lemon juice
salt and pepper

1. Combine cornmeal, flour, garlic powder, oregano, salt and pepper and lay out on a plate.
2. Press the flesh of the trout into the beaten egg and then into the cornmeal.
3. Heat a large skillet over medium-high heat and add the olive oil. Melt butter in the olive oil, then cook the trout, cornmeal side down, until crisp. Flip and cook on the skin side until the center of the fillet is opaque.
4. Drizzle with lemon juice to serve.

Makes 4 servings

1 tablespoon butter
3 cloves garlic, chopped
2 medium zucchini, seeded and sliced
1 teaspoon Worcestershire
1/2 teaspoon dried basil
1/4 teaspoon paprika
salt and pepper

1. Melt butter with garlic in a large skillet over medium heat. Add the zucchini and sauté until tender.
2. Toss zucchini with Worcestershire sauce, basil and paprika, then season with salt and pepper to taste.

Makes 4 servings

1 pound lean ground beef
2 medium onions, chopped
1 small head cabbage, cored and chopped
5-1/2 ounces tomato paste
6 cups beef broth
1/2 cup long grain rice
1/2 teaspoon cinnamon
1 teaspoon brown sugar
salt and pepper

1. Heat a large skillet over medium-high heat. Add the ground beef and fry until no longer pink, then add the onions and cabbage and a pinch of salt.
2. Reduce heat to medium and cook until cabbage is softened, about 10 minutes.
3. Transfer contents to a soup pot and add tomato paste and beef broth. Bring to a boil and add the rice, cinnamon and brown sugar. Cook until rice is tender, then season to taste with salt and pepper.

Makes 8 servings

2 tablespoons butter
2 tablespoons olive oil
1 large onion, chopped
2 medium carrots, peeled and chopped
3 cloves garlic, minced
2-4 veal shanks
1/2 cup flour
2 tablespoons olive oil
1 cup dry white wine
28 ounces canned plum tomatoes
1/4 cup fresh parsley, chopped
1 tablespoon dried basil or sage
1/4 teaspoon sugar
2 cups veal or beef stock
8 ounces fettuccine
1/4 cup Parmesan, grated
salt and pepper
water

1. Preheat oven to 325 degrees.
2. Heat a dutch oven or other ovenproof pot over medium heat. Melt butter with olive oil, the add onions and carrots, sautéing until onions are translucent. Stir in the garlic, then remove from heat.
3. Meanwhile, heat a large skillet over medium-high heat. Season veal shanks with salt and pepper and dredge with flour. Shake off excess flour, then add olive oil to the skillet and brown shanks on both sides. Transfer to the dutch oven on top of the vegetables.
4. Deglaze the skillet with wine and the juice from the canned tomatoes and reduce the liquid by half. Crush the tomatoes and add them to the skillet, along with the parsley, basil or sage, sugar and veal stock. Season to taste with salt and pepper, then pour over the veal shanks.
5. Cover the dutch oven and put into the oven, cooking until veal is tender, about an hour and a half.
6. Transfer the veal shanks to a warmed plate and keep warm. Bring the remaining sauce to a boil and reduce until thick.
7. Meanwhile, bring a large pot of water to a boil. Add a generous pinch of salt, along with the fettuccine.
8. Cook pasta until al dente, then drain and add to the thickened sauce. Serve pasta and sauce on a plate, topped with the veal shank and a generous portion of freshly grated Parmesan cheese.

Makes 4 servings

1 tablespoon butter
19 ounces canned navy or romano beans
3 tablespoons brown sugar
1 tablespoon water
2 tablespoons raisins
1 teaspoon allspice
salt and pepper

1. Heat butter in a saucepan, then stir in the beans, brown sugar, water, raisins and allspice. Heat through and season to
2. ste with salt and pepper.

Makes 4 servings

1 teaspoon olive oil
1 small apple, peeled, cored and chopped
1/2 medium onion, chopped
1 clove garlic, crushed
1/4 teaspoon cumin seed
1 cup chicken broth
1/2 cup apple juice
1 teaspoon apple cider vinegar
3/4 cup couscous
salt and pepper

1. Heat oil in a medium saucepan over medium-high heat. Sauté the apple, onion and garlic until tender.
2. Stir in cumin seed and sauté until fragrant, then add the chicken broth, juice and vinegar. Season with salt and pepper,
3. en bring to a boil.
4. Stir in the couscous, remove from heat and cover. When couscous has absorbed all of the liquid, fluff with a fork to
5. rve.

Makes 4 servings