Fennel Sole
On August 29, 2006 in Unsorted
4 three ounce sole fillets
1/4 cup fennel leaves, chopped
1/4 cup fresh parsley, chopped
1 tablespoon olive oil
salt and pepper
- Preheat oven to 350 degrees.
- Fold 4 separate rectangular sheets of tinfoil over to make a square, then seal the outer edges to make a foil packet.
- Place a sole fillet into each with a tablespoon of fennel leaves and parsley and season with salt and pepper.
- Drizzle each with a portion of the olive oil, then seal the remaining edge of the packet.
- Place the packets on a baking sheet and bake for 10-12 minutes. Serve by cutting into the top of the foil.
Makes 4 servings