Seasoned Cod

4 three ounce cod fillets
20 black peppercorns
10 whole allspice
1 teaspoon coriander seed
1 teaspoon cumin seed
2 cloves garlic, minced
2 tablespoons olive oil

1. Combine the peppercorns, allspice, coriander, cumin and garlic in a mortar and pestle. Gently rub cod with spice mixture and marinade for 30 minutes.
2. Heat a large skillet over medium heat and add the olive oil. Fry the cod until lightly browned, then flip and cook the other side. Serve immediately.

Makes 4 servings