Mashed Cauliflower Fauxtatoes
On March 01, 2006 in Different Dinner Project, Recipes
3 cups cauliflower flowerets
1/2 cup butter
1/4 cup cream
3 tablespoons parmesan, grated
salt and pepper
water
- Boil or microwave whole head of cauliflower until very tender.
- Drain cauliflower and allow to cool to room temperature.
- Pat dry with a papertowel and try to remove any excess liquid, then cut into managable pieces and puree in a food processor.
- Gradually add butter and cream and continue to puree until blended.
- Season with salt and pepper and garnish with parmesan before serving.
Makes 4 servings


Woot, something to do with the cauliflower that lives next to the three zukes in my fridge!
I’ll admit–I made fauxtatoes the first time I did South Beach a couple years back, and while they were good, they didn’t look anywhere near as appetizing as yours. Mine were kinda soupy — like mashed potatoes made from boxed flakes.
On a side note, one of my friends makes fantastic mashed potatoes by adding alfredo sauce to them. Not low-carb, but still delicious!
I’ve done the soupy thing before… since there’s not a lot of starch, you really gotta drain it well or steam it so there’s no added moisture. Alfredo added to mashed potatoes makes a lot of sense! yum.
Oooh, I was just thinking that I’d steam it instead of boil or nuke it. I’ll let it drain awhile before mashing it.
Nuking it would probably work.
I steamed it and just made a kind of au gratin, instead. I was in a hurry, which is to say I was hungry and tired … in that order. =)
How’d that turn out?
Eh, it was ok. I prefer plain, steamed cauliflower. Then again, this was a dieter’s au gratin, so a lot of core au gratin ingredients were missing. Very missing. I’d work on the recipe, but I can only take so much cauliflower.
So you didn’t use cheese, butter or cream? :)
I used low-fat mozzarella and parmesan cheese, fake butter, and … yeah, a little bit of cream. I had some left over from holiday baking. It was mostly low-fat milk, though. =) I also added some dijon mustard, and I think I would’ve liked it more if I’d added more.
I like low-fat cheese. I think it melts better.
I thought so, too! I think that’s because fat keeps other cheeses from melting as quickly.
You must be logged in to post a comment.