Savory Whole Wheat Crêpes

1 cup low fat milk
1 cup whole wheat flour
1 egg
2 egg whites
nonstick cooking spray
1 tablespoon parsley
1 teaspoon chives
1/2 teaspoon tarragon

1. In a blender process the milk and egg until well mixed. Stop as soon as foam forms.
2. Add flour and herbs and pulse until just mixed. The batter should be the consistency of light cream. Add more milk if necessary.
3. Let batter rest in fridge for approximately half an hour.
4. Heat a large non-stick pan. It is ready when a drop of water quickly sizzles on its surface.
5. Quickly spray the pan with nonstick cooking spray.
6. Add approximately ? cup of batter to pan and swirl it gently to create a very thin circle.
7. Cook the crêpe until the surface appears dry (about a minute) and then flip.
8. Stack completed crêpes on a plate with wax paper between each to prevent sticking.
9. Serve with hollandaise or filled with favorite savory ingredients.

Makes 10 crêpes